Irja intervjueerib rahandusminister Jürgen Ligit, kes räägib liberalismist ja ajakirjandusvabadusest.
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SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
* * *
There is nothing worse than living with a small penis. You certainly feel bad when you are made fun of. Forget about your peers and male friends, a woman can simply kill you with a single word-" SMALL".
Not only is this bad for your confidence but can put you under depression. Nature, of course, has not treated all of us equally and some of us are not blessed with large penises for no fault of ours. However, if you do not have a large penis you need not despair. You can easily enlarge your penis with your hands!
And yes, that is true. All you need to grow your male shaft and add 1-3 inches to it is just your raw hands, instructions on how to do some easy and simple exercises and a lot of motivation to stick to this exercise routine to experience real and permanent growth.
I am sure you must have heard or seen tribal women who use stretching as a method to enlarge their necks lips, etc., The technique works and it works for male penises as well. Though it does not imply that you have to wear rings around your genitals, but essentially there are a few simple exercises called Jelqs which you need to perform for as little as 15 minutes a day for about 5 days a week. These are also called milking exercises since they resemble the milking motion. Following is a little insight into how you perform these exercises:
1. Before starting with exercises, it is essential that you warm up male shaft by wrapping a warm cloth over it for a minute or two. It is a very crucial safeguard you need to observe since if you start exercising without a warm up, there is a big possibility that you might cause some kind of an injury to the penile tissue. 2. Second thing you do is that you do a few stretching exercises as described in the exercise program. Here it is essential to note that stretching is different form jelqing. 3. After stretching you need to apply some kind of a lubricant, preferably an oil, on your genitals and hands, and work your penis to partial erection. 4. When you are partially erect, you perform jelqs by grabbing the base of your shaft between the thumb and index finger of one hand and running it down the length. You must not do it in a rush but take around 1-2 seconds while coming down the length, stopping just below the penile head. 5. You perform this for about five minutes and gradually increase the time and repetitions as and when you get more comfortable doing it. 6. Last but not the least you wrap a warm cloth again around your shaft followed by a massage with oil for 2-3 minutes.
Precautions/Safeguards
Certain things that you need to keep in mind while performing these exercises is that they are performed only on a partial erection. Hence, if you achieve complete erection, you must stop and let the erection subside a little before you continue again. Secondly, a lot of men find that pubic hair makes it difficult to get a firm grip at the base, besides there is always a risk of pulling hair which might turn out to be quite painful. Therefore, it is advisable to trim pubic hair short or shave them altogether. Of course, the decision is entirely yours, but shaving them altogether makes your member look longer by a few inches.
Furthermore, it is recommended to use high quality male enhancement pills along with these exercises to enhance blood flow to the genitals and speed up the natural process of penile enlargement.
Though the above technique is very effective to achieve permanent size gains, it is a slow process. Those who are persistent and patient reap the benefits of the above procedure by adding extra inches to their male genitalia. However, the key is to chose the right program that helps you perform these exercises in the most proper way through the medium of photos and videos so that you do not go wrong.
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing - The Secret to a Bigger Penis Lies in Your Hands and Not in Some Bogus Medication -------------------------
Want to add some serious width and length to your penis? Stop taking pills and other pills or medication that promises to increase the length of your penis. Taking any kind of medication or supplements won't do anything at all if you are serious about increasing the length of your penis. There are natural alternatives that can really help increase your length. The best way to see results is to do what has become known as jelqing. Jelqing encompasses a wide range of exercises that aim to increase the width and length of your penis.
Jelqing is originally from the Middle East. Regardless of its origins, it is the most effective way a man has to increase his length. Jelqing is effective because it focuses on forcing more blood into the soft spongy areas of your penis. This is done via a process called milking. Milking causes the cells in your penis to become larger and they are able to hold more blood. The result is that since these cells can store more blood, you will have a larger penis when flaccid and erect. Jelqing exercises are just that, exercises, and to see the best results you will need to carry them out frequently. You'll be able to see immediate results in the size of your penis within just one month and if you continue the exercises you'll see a dramatic increase in the size after several months.
Like any exercise, you need to warm up before you being your jelqing routine. Massage your penis until it is semi erect. Soak a cloth in warm water and then wrap it around your penis and keep it there for at least three minutes. Repeat this process of resoaking the cloth and wrapping around your penis for three minutes another three times. Now your ready to begin the routine. Put some baby oil on both your hands and penis. Your penis should be semi erect. Form an OK sign with one hand and place it around the base of your penis. Next, make a milking motion towards the tip of your penis. When you are almost at the tip, make another OK sign with your other hand and repeat the process in a continual fashion. You should be able to do 100 strokes every five minutes. If you are just starting out, it is recommended to do 100 jelq strokes a day for the first week.
How would you like to know what the best penis exercises are that will dramatically increase your length? Visit the best penis enlargements website to find out how you can get a bigger penis today.
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing exercises - used to increase penis length and penis girth - can be time-consuming. Despite this, jelqing is the most popular natural penis enlargement technique in America.
Jelqing workouts are based around a daily Jelqing session of around 20-30 minutes. The exercises usually start with a penis warm-up. The warm-up involves a warm bath or a towel soaked in warm water applied to the penis. The warm-up is to increase blood flow to the penis and prepare it for the Jelqing exercises. Once the warm-up is completed, the Jelqing techniques can be commenced. Jelqing should only be attempted with a semi erect penis. Some lubricant should be applied beforehand and the Jelqing hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The penis is then milked (Jelqing), moving towards the head and forcing the blood toward the end of the penis. 100-200 Jelqing movements is the average workout. The jelqing exercises should be stopped immediately if any pain occurs. Ejaculation should not be allowed to occur with Jelqing and if the urge becomes apparent then a pause from Jelqing is important. Likewise, jelqing should be ceased should any pain or discomfort become apparent. After several months of Jelqing, penis size increases, both in girth or length should become apparent. After a year, gains of several inches in length are not uncommon.
Please note that the above example of a jelqing workout is intended for overview purposes only. Men interested in the jelqing method of penis enlargement should review detailed instructions, background information, videos and pictures of the exercises before starting any jelqing exercise program.
Most penis Jelqing enlargement websites offer subscriptions to programs based around jelqing techniques for around $40-$50. One of the better websites for effective jelqing material is Matters of Size.
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing Techniques - Simple Penis Enlargement Tipsthat Can Be Done At Home!
I'm going to share a technique with you that will save you the embarrassment of people knowing that you happen to be enlarging your penis. It is a natural technique and allows you to practice penis enlargement at home.
The best method to employ for penis enlargement at home will be clever Jelqing techniques. This comes with a lot of benefits, not just the fact that nobody else will know what you're up to. Jelqing exercises are as safe as it can get and they will also not cost you a single dollar. The only thing that you will be spending to get your penis enlargement at home will be your time.
So how does one go about these Jelqing techniques? Well it is pretty easy and only involves these three simple steps:
1) The first thing that you have got to do is to get your hand lubricated. You have to make sure that you don't use soap for this as it can be as abrasive as sandpaper for this function.
2) You then make an OK sign with your hand around the base of your penis as close as possible to your scrotum.
three) All you will have to do now is move gently but firmly from the starting base point towards the glans of your penis. Take your time so that it takes about 3 seconds to reach the head. Repeat this 300 times a date and you have just perfected the art of penis enlargement at home using clever Jelqing techniques.
Today I'm planning to share a cheeky exercise that you can use to grow a big penis called the PC Flex. Unfortunately, quite several people under estimate this very useful exercise.
Why is that? Well, the PC Flex takes time to see results. The typical guy is looking for a magic formula that will give them a 9 inch penis over night, bottom line - it is not about to happen that way!
Yes, it will take a little time and dedication, but I believe it is well worth it, how about you? Growing a huge penis will not only cause you to feel like a big man, it will boost your ego and confidence. This means you will have less inhibitions in bed, and keep your partner happy, are you with me?
The PC muscle flex
The key to getting good results with this exercise is correctly locating the PC Muscle. Many people try it, say it does not work and give up. Though a large percentage of them have not even located the right muscle to exercise.
The PC Muscle is located between your scrotum and anus. There's a way to be certain you know where it is, before you urinate, hold back and you should feel your PC Muscle tense.
First you have got to warm up. Once you have finished that you need to arouse your self to gain an erection. Now you must tense your PC Muscle so that it raises your penis. Hold it there for several seconds. This would represent one repetition, you have to do at least 100 per PC Flex session. As you get used to it, increase the number of repetitions, up to a maximum of 400 repetitions.
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing simplified for you
Sexual dysfunction or problems in maintaining an erection is a common problem faced by men at least once in their life.
Fortunately, sexual dysfunction is also easy to treat since there are several different treatment methods and techniques available.
Jelqing is one such technique which is known to be quite effective for sexual dysfunction. It is a natural erection enhancement exercise which helps the flow of blood in the penis, which on its own helps maintaining an erection.
In most cases, problems in maintaining an erection are due to the lack of blood flow to the penis and jelqing exercises are designed to cure this problem.
The corpora cavernosa is a tissue in the penis region that holds the blood flow in the penis during an erection.
If for any reason, this tissue is damaged it would hamper the flow of blood in the penis which would result in problems having an erection or in maintaining an erection. Jelqing exercises help to heal heal this tissue.
Natural erection enhancement methods are always better than using prescription pills or other contraptions and devices since there are no side effects associated with them.
In a jelqing technique the following steps should be followed:
* Wrap a warm towel around the penis and keep it for around ten minutes to prepare for jelqing girth or Arabic jequing exercises. Once the warm towel wrap is done you must wait for a semi-erection since the jelqing exercises can only be done on a semi erect penis for better grip and pressure.
* Form an OK symbol with your thumb and forefinger at the base of the penis and pull the grip forward to the top, repeat with the other hand. This motion should be followed at least fifty times in a row everyday. Each stroke should take around three seconds to complete.
* Once this exercise is done it must again be followed by a warm towel wrap for another ten minutes.
This would allow the tissues in the penis to relax and it would heal the micro tears and damage that might have occurred to the tissue. Jelqing exercises are easy to do and only require a few minutes everyday.
However, you would need enough practice to be able to do it in an effective way. The level of erection and the grip and the pressure applied during the exercise are all important since they affect the level of blood flow to the penis.
Jelqing girth exercises and Arabic exercises have been practiced for centuries by men in Egypt and other Arabic countries as a natural erection enhancement method and this method is known to be quite effective.
Regular practice of this exercise would be required over a long period of time, preferably for months to see noticeable results.
There are quite a lot of men who practice jelqing for years due to its excellent results.
Miks peaks peaminister tahtma näha valitsuse pressikonverentsil inimesi, kes enda esindatavas kord ilu-, kord ajakirjanduslikus väljaandes - nagu nad ise vastavalt vajadusele seda defineerivad - kes avaldavad peaministrist pornograafilise sisuga fotomontaaži, mille juures olev tekst mõnitab ka teisi valitsuse liikmeid?
Siin on öise vahtkonna rämps, nende tel.nr. sisestage seksikuulutustesse ja meilid pornosaitidesse spämmi tekitamiseks, soovitav kasutada proxyservereid.
Коробов Александр 51 51 709 aleksandr@dozor.ee Правление Нещадимова Лариса 52 82 571 nelarisa@inbox.ru Правление Рева Максим 55 648 234 max.dozor@gmail.com Правление Тыдыяков Сергей 51 02 713 klychevoi@yandex.ru Правление Линтер Дмитрий 55 605 000 dmitrilinter@gmail.com Правление Маспанова Юлия 58 169 955 nautilus3.14@gmail.com Правление Аникеев Иван 55 00 856 ivan@unitedteam.ee Правление Пушкарный Пётр 52 317 37 / 55 666 865 Член Филиппов Олег 56 17 34 37 oleg@dozor.ee Член Юрьев Александр 55 96 844 Член Шеремет Елена 58 068 775 Член Гончаров Андрей 56 569 037 andrey.ee@rambler.ru Член Улинский Юрий 58 156 918 jju_2000@msn.com Член Пикалов Александр 55 95 89 13 Член Ефремов Александр 50 41 029 Член Андронов Андрей 50 65 111 Член Чаулин Сергей 55 54 52 05 Член Макарова Надежда 6 35 72 13 Член Чернышев Артем 58 22 71 83 elegantsolution7@gmail.com Кандидат Николаев Александр Член Мардалейшвили Арсен 58 084 569 Член Курлыков Сергей 52 90 833 Урусов Олег Дорнеманн Клаус 53 63 49 13 Член Татевосян Саркиз 50 570 45 lekatrade@mail.ru Член Петренко Дмитрий 53 55 40 90 dmitpet@mail.ru Кандидат Берлов Владислав 54 52 55 93 vladislavskii@gmail.com Кандидат Семенов Алексей 50 933 09 / 56479457 semen55577@mail.ru Кандидат Дмитриев Игорь 6 56 35 57 Русин Олег 56 60 97 72 Целуйко Виктор 55 67 03 21 Черота Валентина 55 95 19 98 Попов Александр 6 00 99 79 Аристов Валерий ? Сухорослов Дмитрий 55 25 185 ? Александр 55 61 02 24 Свистунов Виктор 56 65 54 97
NB! Öise vahtkonna rotid viivad läbi riigivastast memorandumit: http://nochnoidozor.freehostia.com/index.php
Solkige allkirjaleht ära, sisestades igasugust jama sinna, seda saab teha siit:
Aleksandr Korobov, isikukood 35911182747, elukoht Tallinn Õismae tee 62-24 Oleg Filippov, isikukood 37411182213, elukoht Narva Kreenholmi 42-52 Igor Dmitriev, isikukood 33406110259, elukoht Kiisa Robika 21 Oleg Rusin, isikukood 37204070364, elukoht Tallinn Sügise 10-5 Vladimir Rusin, isikukood 34907100329, elukoht Tallinn Sügise 10-5 Sergei Kurlхkov, isikukood 36902202254, elukoht Kohtla-Järve, Ridaküla 9-25 Maksim Reva Valentini pg, Tallinn Ümera 54-3 isikukood. 3750105280 tel.55648234 Dmitri, Linter, Sergei pg. isikukood 373711220366 Seebi 38-55 dmitri.linter@gmail.com 55 605 000 Maksim Demidov. Maksim Demidov - 38304113716 Тел. Дмитрия Кленского +372 5398 7272 Тел. Марка Сирыка +372 5650 5815 Тел. Александра Коробова: +372 5151 709 Сергей Тыдыяков 5 102 713 Лариса Нещадимова 5 282 571
johan bäckman exiron@gmail.com johan.backman@helsinki.fi +358405035474 Kirkkokorpi 11 A, 02300 Espoo ja telefon +358405035474
Klenski, Sõpruse pst.209-36, Tallinn dimitri.klenski@gmail.com 53987272
Pärib Irja vanaema voodi juures: \\\" Vanaema-vanaema, miks sul nii suured kõrvad on?\\\" \\\" OI, Irja, eks ikka selleks, et sind paremini kuulda\\\" \\\"Vanaema, aga miks on sul nii suured silmad?\\\" Pärib Irja edasi. \\\"oi lapsuke, eks ikka selleks et sind paremini näha\\\" \\\"Aga vanaema, miks on sul nii suur suu??\\\" Küsib väike Irja imestunult. Aga Irja, kas sa vanaisa türa oled näinud\\\" :D
Ülemaailmne Z-Day Kas keegi teab kuidas ehitada Veenus Projekti? Jacque Fresco ei anna juhtnööre kuidas ehitada Veenus Projekti ja sestap Zeitgeist liikumine tammub paigal.
Zeitgeist Addendum Free Energy http://www.youtube.com/watch?v=vxXLW69rFgc&feature=related
www.dctv.ie/main/
Venue: Z-day Estonia 2010 Location: Ehitajate tee 5
Contact:
Tõnu TZMEstonia@gmail.com Phone: +372 51909420 Sten stenuustalu@gmail.com +372 53015466
Kava: 13:00 "Zeitgeist Addendum" 15:30 "Activist Orientation Guide" 17:45 "Where Are We Going" ja filmide vahepeal toimub Q&A ja arutlus Üritus toimub TTÜ auditooriumis (7. korpus, ruum 226)
Genialistide Klubi baaris/lounge'is toimub Zeitgeist Addendumi vaatamine ja küsimustele vastamine. Sissepääs TASUTA. Igasugune abi ja soovitused on teretulnud.
Zeitgeist Addendumi vaatamine ja küsimustele vastamine.
Zeitgeist Addendumi vaatamine ja küsimustele vastamine.
ja küsimustele vastamine.
ja küsimustele vastamine.
Ma kipun arvama,et terves maailmas Zeitgeist liikumine tammub paigal,kogu tegevus piirnebki Zeitgeist Addendumi vaatamisega. Lubasite vastata küsimustele,noh,vastakse siis: Kuidas ehitada Veenus Projekti? See on ju selge,et pankurid jms. ülirikkurid seda ei hakka tegema. Kuidas palgatöölised saavad ehitada The Venus Project-i?
See The Venus Project http://www.zday2010.org/about-zday/what-is-the-venus-project ajab inimesed ummikusse ja keegi ei suuda midagi ära teha selle ehitamiseks. Kuid,asi on lihtne s.o. tuleb võtta eeskuju harimatutest neegritest Dzunglis sest nemad juba ehitavad The Venus Project-i: Harimatud neegrid suudavad tagada endile elektri tasuta... http://www.i-love-windpower.com/01%20Projects%20rev01/01%20Mali/01%20POD/02%20ProjectOverviewDocument_inet.htm
The wind turbine is made of very basic materials that are almost all available in Mali. However a few parts might need to come from outside Mali, like magnets. http://www.wind-turbine-supplies.co.uk/magnets/magnets.htm
Milleks poliitikuid kiusata, need on ju niikuinii vaid hüpiknukud nende käes, kelle tahet nad teostavad. Poliitikud on vaid vahemehed rahva ja tõelise võimu ehk pankurite käes.
12 kommentaari:
SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
* * *
There is nothing worse than living with a small penis. You certainly feel bad when you are made fun of. Forget about your peers and male friends, a woman can simply kill you with a single word-" SMALL".
Not only is this bad for your confidence but can put you under depression. Nature, of course, has not treated all of us equally and some of us are not blessed with large penises for no fault of ours. However, if you do not have a large penis you need not despair. You can easily enlarge your penis with your hands!
And yes, that is true. All you need to grow your male shaft and add 1-3 inches to it is just your raw hands, instructions on how to do some easy and simple exercises and a lot of motivation to stick to this exercise routine to experience real and permanent growth.
I am sure you must have heard or seen tribal women who use stretching as a method to enlarge their necks lips, etc., The technique works and it works for male penises as well. Though it does not imply that you have to wear rings around your genitals, but essentially there are a few simple exercises called Jelqs which you need to perform for as little as 15 minutes a day for about 5 days a week. These are also called milking exercises since they resemble the milking motion. Following is a little insight into how you perform these exercises:
1. Before starting with exercises, it is essential that you warm up male shaft by wrapping a warm cloth over it for a minute or two. It is a very crucial safeguard you need to observe since if you start exercising without a warm up, there is a big possibility that you might cause some kind of an injury to the penile tissue.
2. Second thing you do is that you do a few stretching exercises as described in the exercise program. Here it is essential to note that stretching is different form jelqing.
3. After stretching you need to apply some kind of a lubricant, preferably an oil, on your genitals and hands, and work your penis to partial erection.
4. When you are partially erect, you perform jelqs by grabbing the base of your shaft between the thumb and index finger of one hand and running it down the length. You must not do it in a rush but take around 1-2 seconds while coming down the length, stopping just below the penile head.
5. You perform this for about five minutes and gradually increase the time and repetitions as and when you get more comfortable doing it.
6. Last but not the least you wrap a warm cloth again around your shaft followed by a massage with oil for 2-3 minutes.
Precautions/Safeguards
Certain things that you need to keep in mind while performing these exercises is that they are performed only on a partial erection. Hence, if you achieve complete erection, you must stop and let the erection subside a little before you continue again. Secondly, a lot of men find that pubic hair makes it difficult to get a firm grip at the base, besides there is always a risk of pulling hair which might turn out to be quite painful. Therefore, it is advisable to trim pubic hair short or shave them altogether. Of course, the decision is entirely yours, but shaving them altogether makes your member look longer by a few inches.
Furthermore, it is recommended to use high quality male enhancement pills along with these exercises to enhance blood flow to the genitals and speed up the natural process of penile enlargement.
Though the above technique is very effective to achieve permanent size gains, it is a slow process. Those who are persistent and patient reap the benefits of the above procedure by adding extra inches to their male genitalia. However, the key is to chose the right program that helps you perform these exercises in the most proper way through the medium of photos and videos so that you do not go wrong.
SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing - The Secret to a Bigger Penis Lies in Your Hands and Not in Some Bogus Medication
-------------------------
Want to add some serious width and length to your penis? Stop taking pills and other pills or medication that promises to increase the length of your penis. Taking any kind of medication or supplements won't do anything at all if you are serious about increasing the length of your penis. There are natural alternatives that can really help increase your length. The best way to see results is to do what has become known as jelqing. Jelqing encompasses a wide range of exercises that aim to increase the width and length of your penis.
Jelqing is originally from the Middle East. Regardless of its origins, it is the most effective way a man has to increase his length. Jelqing is effective because it focuses on forcing more blood into the soft spongy areas of your penis. This is done via a process called milking. Milking causes the cells in your penis to become larger and they are able to hold more blood. The result is that since these cells can store more blood, you will have a larger penis when flaccid and erect. Jelqing exercises are just that, exercises, and to see the best results you will need to carry them out frequently. You'll be able to see immediate results in the size of your penis within just one month and if you continue the exercises you'll see a dramatic increase in the size after several months.
Like any exercise, you need to warm up before you being your jelqing routine. Massage your penis until it is semi erect. Soak a cloth in warm water and then wrap it around your penis and keep it there for at least three minutes. Repeat this process of resoaking the cloth and wrapping around your penis for three minutes another three times. Now your ready to begin the routine. Put some baby oil on both your hands and penis. Your penis should be semi erect. Form an OK sign with one hand and place it around the base of your penis. Next, make a milking motion towards the tip of your penis. When you are almost at the tip, make another OK sign with your other hand and repeat the process in a continual fashion. You should be able to do 100 strokes every five minutes. If you are just starting out, it is recommended to do 100 jelq strokes a day for the first week.
How would you like to know what the best penis exercises are that will dramatically increase your length? Visit the best penis enlargements website to find out how you can get a bigger penis today.
SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing exercises - used to increase penis length and penis girth - can be time-consuming. Despite this, jelqing is the most popular natural penis enlargement technique in America.
Jelqing workouts are based around a daily Jelqing session of around 20-30 minutes. The exercises usually start with a penis warm-up. The warm-up involves a warm bath or a towel soaked in warm water applied to the penis. The warm-up is to increase blood flow to the penis and prepare it for the Jelqing exercises. Once the warm-up is completed, the Jelqing techniques can be commenced. Jelqing should only be attempted with a semi erect penis. Some lubricant should be applied beforehand and the Jelqing hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The penis is then milked (Jelqing), moving towards the head and forcing the blood toward the end of the penis. 100-200 Jelqing movements is the average workout. The jelqing exercises should be stopped immediately if any pain occurs. Ejaculation should not be allowed to occur with Jelqing and if the urge becomes apparent then a pause from Jelqing is important. Likewise, jelqing should be ceased should any pain or discomfort become apparent. After several months of Jelqing, penis size increases, both in girth or length should become apparent. After a year, gains of several inches in length are not uncommon.
Please note that the above example of a jelqing workout is intended for overview purposes only. Men interested in the jelqing method of penis enlargement should review detailed instructions, background information, videos and pictures of the exercises before starting any jelqing exercise program.
Most penis Jelqing enlargement websites offer subscriptions to programs based around jelqing techniques for around $40-$50. One of the better websites for effective jelqing material is Matters of Size.
SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing Techniques - Simple Penis Enlargement Tipsthat Can Be Done At Home!
I'm going to share a technique with you that will save you the embarrassment of people knowing that you happen to be enlarging your penis. It is a natural technique and allows you to practice penis enlargement at home.
The best method to employ for penis enlargement at home will be clever Jelqing techniques. This comes with a lot of benefits, not just the fact that nobody else will know what you're up to. Jelqing exercises are as safe as it can get and they will also not cost you a single dollar. The only thing that you will be spending to get your penis enlargement at home will be your time.
So how does one go about these Jelqing techniques? Well it is pretty easy and only involves these three simple steps:
1) The first thing that you have got to do is to get your hand lubricated. You have to make sure that you don't use soap for this as it can be as abrasive as sandpaper for this function.
2) You then make an OK sign with your hand around the base of your penis as close as possible to your scrotum.
three) All you will have to do now is move gently but firmly from the starting base point towards the glans of your penis. Take your time so that it takes about 3 seconds to reach the head. Repeat this 300 times a date and you have just perfected the art of penis enlargement at home using clever Jelqing techniques.
Today I'm planning to share a cheeky exercise that you can use to grow a big penis called the PC Flex. Unfortunately, quite several people under estimate this very useful exercise.
Why is that? Well, the PC Flex takes time to see results. The typical guy is looking for a magic formula that will give them a 9 inch penis over night, bottom line - it is not about to happen that way!
Yes, it will take a little time and dedication, but I believe it is well worth it, how about you? Growing a huge penis will not only cause you to feel like a big man, it will boost your ego and confidence. This means you will have less inhibitions in bed, and keep your partner happy, are you with me?
The PC muscle flex
The key to getting good results with this exercise is correctly locating the PC Muscle. Many people try it, say it does not work and give up. Though a large percentage of them have not even located the right muscle to exercise.
The PC Muscle is located between your scrotum and anus. There's a way to be certain you know where it is, before you urinate, hold back and you should feel your PC Muscle tense.
First you have got to warm up. Once you have finished that you need to arouse your self to gain an erection. Now you must tense your PC Muscle so that it raises your penis. Hold it there for several seconds. This would represent one repetition, you have to do at least 100 per PC Flex session. As you get used to it, increase the number of repetitions, up to a maximum of 400 repetitions.
Want To Be A Bigger Man?
SUUREMAKSSAABTASUTA!
Milleks maksta suurema meheau eest, kui seda saab tasuta! Täiesti tasuta ja oma kodus! Ainult lollid maksavad suurema peenise eest või rahulduvad väikese meheauga.
Jelqing simplified for you
Sexual dysfunction or problems in maintaining an erection is a common problem faced by men at least once in their life.
Fortunately, sexual dysfunction is also easy to treat since there are several different treatment methods and techniques available.
Jelqing is one such technique which is known to be quite effective for sexual dysfunction. It is a natural erection enhancement exercise which helps the flow of blood in the penis, which on its own helps maintaining an erection.
In most cases, problems in maintaining an erection are due to the lack of blood flow to the penis and jelqing exercises are designed to cure this problem.
The corpora cavernosa is a tissue in the penis region that holds the blood flow in the penis during an erection.
If for any reason, this tissue is damaged it would hamper the flow of blood in the penis which would result in problems having an erection or in maintaining an erection. Jelqing exercises help to heal heal this tissue.
Natural erection enhancement methods are always better than using prescription pills or other contraptions and devices since there are no side effects associated with them.
In a jelqing technique the following steps should be followed:
* Wrap a warm towel around the penis and keep it for around ten minutes to prepare for jelqing girth or Arabic jequing exercises. Once the warm towel wrap is done you must wait for a semi-erection since the jelqing exercises can only be done on a semi erect penis for better grip and pressure.
* Form an OK symbol with your thumb and forefinger at the base of the penis and pull the grip forward to the top, repeat with the other hand. This motion should be followed at least fifty times in a row everyday. Each stroke should take around three seconds to complete.
* Once this exercise is done it must again be followed by a warm towel wrap for another ten minutes.
This would allow the tissues in the penis to relax and it would heal the micro tears and damage that might have occurred to the tissue. Jelqing exercises are easy to do and only require a few minutes everyday.
However, you would need enough practice to be able to do it in an effective way. The level of erection and the grip and the pressure applied during the exercise are all important since they affect the level of blood flow to the penis.
Jelqing girth exercises and Arabic exercises have been practiced for centuries by men in Egypt and other Arabic countries as a natural erection enhancement method and this method is known to be quite effective.
Regular practice of this exercise would be required over a long period of time, preferably for months to see noticeable results.
There are quite a lot of men who practice jelqing for years due to its excellent results.
Miks peaks peaminister tahtma näha valitsuse pressikonverentsil inimesi, kes enda esindatavas kord ilu-, kord ajakirjanduslikus väljaandes - nagu nad ise vastavalt vajadusele seda defineerivad - kes avaldavad peaministrist pornograafilise sisuga fotomontaaži, mille juures olev tekst mõnitab ka teisi valitsuse liikmeid?
Siin on öise vahtkonna rämps, nende tel.nr. sisestage seksikuulutustesse ja meilid pornosaitidesse spämmi tekitamiseks, soovitav kasutada proxyservereid.
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\\\"Vanaema, aga miks on sul nii suured silmad?\\\" Pärib Irja edasi.
\\\"oi lapsuke, eks ikka selleks et sind paremini näha\\\"
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Aga Irja, kas sa vanaisa türa oled näinud\\\" :D
ligi oli suht ok seekord.
pole mõtet põgeneda. see teeb asja hullemaks.
Ülemaailmne Z-Day
Kas keegi teab kuidas ehitada Veenus Projekti?
Jacque Fresco ei anna juhtnööre kuidas ehitada Veenus Projekti ja sestap Zeitgeist liikumine tammub paigal.
Zeitgeist Addendum Free Energy
http://www.youtube.com/watch?v=vxXLW69rFgc&feature=related
www.dctv.ie/main/
Venue: Z-day Estonia 2010
Location: Ehitajate tee 5
Contact:
Tõnu
TZMEstonia@gmail.com
Phone: +372 51909420
Sten stenuustalu@gmail.com
+372 53015466
Kava: 13:00 "Zeitgeist Addendum" 15:30 "Activist Orientation Guide" 17:45 "Where Are We Going" ja filmide vahepeal toimub Q&A ja arutlus Üritus toimub TTÜ auditooriumis (7. korpus, ruum 226)
Venue: Genialistide Klubi
Location: Lai 37 taga
Contact:
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Phone: +372 51925907
Genialistide Klubi baaris/lounge'is toimub Zeitgeist Addendumi vaatamine ja küsimustele vastamine. Sissepääs TASUTA. Igasugune abi ja soovitused on teretulnud.
Zeitgeist Addendumi vaatamine ja küsimustele vastamine.
Zeitgeist Addendumi vaatamine ja küsimustele vastamine.
ja küsimustele vastamine.
ja küsimustele vastamine.
Ma kipun arvama,et terves maailmas Zeitgeist liikumine tammub paigal,kogu tegevus piirnebki Zeitgeist Addendumi vaatamisega.
Lubasite vastata küsimustele,noh,vastakse siis:
Kuidas ehitada Veenus Projekti?
See on ju selge,et pankurid jms. ülirikkurid seda ei hakka tegema.
Kuidas palgatöölised saavad ehitada The Venus Project-i?
See The Venus Project http://www.zday2010.org/about-zday/what-is-the-venus-project
ajab inimesed ummikusse ja keegi ei suuda midagi ära teha selle ehitamiseks.
Kuid,asi on lihtne s.o. tuleb võtta eeskuju harimatutest neegritest Dzunglis sest nemad
juba ehitavad The Venus Project-i:
Harimatud neegrid suudavad tagada endile elektri tasuta...
http://www.i-love-windpower.com/01%20Projects%20rev01/01%20Mali/01%20POD/02%20ProjectOverviewDocument_inet.htm
The wind turbine is made of very basic materials that are almost all available in Mali. However a few parts might need to come from outside Mali, like magnets.
http://www.wind-turbine-supplies.co.uk/magnets/magnets.htm
http://www.scoraigwind.com/
Milleks poliitikuid kiusata, need on ju niikuinii vaid hüpiknukud nende käes, kelle tahet nad teostavad. Poliitikud on vaid vahemehed rahva ja tõelise võimu ehk pankurite käes.
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